When Rest Becomes the Enemy
By MARY GEISEN
Is rest just another four-letter word? Do I allow myself to rest or treat it as something I should avoid at all cost? When I slow down, am I fully present in the moment?
Growing up, I remember the lazy days of summer. Each day there was a smattering of play and pool time, and mixed in were long periods of cloud gazing, reading, or just hanging out with the neighborhood kids. There were no schedules and the best part of the day was when dusk descended and all the kids emerged from their houses to play Kick the Can or Ghost in the Graveyard.
Rest was my friend, and I relished the chance to move from one activity to another with no agenda. I am not sure what age this all changed but rest no longer came easily and it reared its head as more of an enemy than a friend. The summer days of childhood are now long gone and instead, I let my to-do list take over my days. Somewhere along the path, I lost my way and in the process, I forgot how to slow down and rest.
Now, as I make my way through the middle part of my life, I find I am seeking rest on a more regular basis. It all has to do with presence and the chance to not miss a moment of life that happens when I am with those I love the most. I describe it as being where your feet are. But the more I look for that elusive rest, the more I crave it, just as the more I seek God and relationship with Him, the more my appetite increases to taste and see the goodness of the Lord (Psalm 34:8 NLT)
God promises us rest in Him (Psalm 62:5) When we are weary and burdened, God is still there to give us rest (Matthew 11:28) There is nothing God won’t do when we feel overwhelmed and overcome by daily life. He desires to carry our burdens for us (Psalm 68:19)
Rest is not the enemy. Rest is the restorer of our souls and God is the Great Provider. Let’s give ourselves permission today to slow down, lose the to-do list and rest our weary bodies.
FOR FURTHER THOUGHT If rest is the restorer of your soul and God promises rest, then what would it look like to turn to God for a deeper and richer restoration of your soul? When the loss of presence with those you love takes over quality time, how will you recognize the loss? If your to-do list becomes more important than being with the people you love, what will you do to reverse the effect?