top of page
Your weekly cup of
encouragement
Never miss a post - sign up!


Thanks for subscribing to our blog! - Be sure to check your Spam folders or Promo Tabs to make sure you don't miss your spiritual growth bible study!
Search


The See-Saw
“Since we live by the Spirit, let us keep in step with the Spirit.” -Galatians 5:25 Now I can’t speak to how men self sooth, but for...

Barb Lownsbury
Oct 13, 20233 min read


Faith's Transformative Journey
Lately, I’ve been reflecting on my spiritual journey. Spanning 37+ years now, God’s transformation of my soul has been breath-taking. ...

Barb Lownsbury
Sep 22, 20236 min read


The Places In-Between
Success is never linear. As we make our way forward, we will take some steps in the right direction, but we’ll also take some missteps.

Barb Lownsbury
Sep 9, 20233 min read


Be Where Your Feet Are
I want my feet firmly planted and a list to check off when I complete an item. But what if God wants something different?

Barb Lownsbury
Aug 19, 20233 min read


Remember
The story of my journey with God is written in the pages of my journal. The truth of the words floods my soul and guides me ever forward.

Barb Lownsbury
Jul 15, 20235 min read


Courage Over Doubt
Life has added quite a few dollops of mashed potatoes onto my life’s plate lately. Some full of joy and others ugly lumps of gunk.

Barb Lownsbury
Jun 30, 20237 min read


Reconstruction of the Soul
When I finally handed the keys of my heart over to Jesus, it was freeing! I finally began to experience real change and discover hope.

Barb Lownsbury
Jun 9, 20237 min read


Scrapping and Sanding the Soul
The Holy Spirit gives us the wisdom needed to change our thinking as we seek to find joy even amid our brokenness.

Barb Lownsbury
Apr 21, 20235 min read


Victory at the Cross
They were down 32 points. They needed 5 touchdowns to win. F-i-v-e. Everyone had written them off. The Houston Oilers had scored 21...

Barb Lownsbury
Apr 8, 20235 min read


Listening Obedience
“Whoever looks intently into the perfect law that gives freedom, and continues in it—not forgetting what they have heard, but doing...

Barb Lownsbury
Mar 17, 20234 min read


Diffusing the Darkness
When meanness and a lack of kindness abound, choose to diffuse the darkness.

Barb Lownsbury
Feb 24, 20237 min read


Ugly Thoughts
Desperate for something, anything different than my current mental state of war, I opened my Bible. And God showed up.

Barb Lownsbury
Feb 3, 20234 min read


Chips of the Soul
That cold look. The ugly email. The person who tries to stir up conflict again and again, all while claiming to be the victim. Chip,...

Barb Lownsbury
Jan 6, 20235 min read


The Night Before Christmas
‘Twas the night before Christmas And all through the house I wandered alone, my joy somewhat doused. See, the stockings were hung and the...

Barb Lownsbury
Dec 23, 20222 min read


The Ebb and Flow of Faith
I quietly sit in the softness of the sand, mesmerized by the steady roaring and crashing of the mighty ocean’s waves. I know the tide is...

Barb Lownsbury
Dec 9, 20224 min read


Meaningful Prayer
I have this vivid memory of a prayer night I participated in back in my college days–so vivid that all these years later, I still...

Barb Lownsbury
Nov 18, 20224 min read


Fighting the Slow Fade
I sat raptly at the end of the church pew, my head cocked sideways, face askew with skepticism. The words floated around me, but I...

Barb Lownsbury
Nov 4, 20225 min read


Understanding the Mind of God
Have you ever wondered how God feels about you in the midst of a bad choice or dark place? Or how he wants you to handle those decisions...

Barb Lownsbury
Oct 14, 20225 min read


Intimacy with God
I had a rather interesting dream recently. I am sitting close to the stage at the Oscars, settled between two successful actresses you...

Barb Lownsbury
Sep 23, 20225 min read


My Messy Prayer
Prayer isn't always simple, humble or easy. Yet often it is within our messy prayers that God's true power really begins to shine.

Barb Lownsbury
Sep 11, 20228 min read
bottom of page